March 19, 2018
It’s spring but it’s still nippy! Have you started running outdoors? With cold temperatures comes increased stiffness before and after vigorous exercise. Sports massage may be […]
March 26, 2018
The benefits of massage therapy are well known; it helps reduce stress, pain and muscle tension. But here some scientific benefits that may surprise you: Sleep […]
April 2, 2018
When asked what makes people happy, the typical answers are family, friends and money. But here are ten other things that may surprise you that can […]
April 5, 2018
When celebrities like Jennifer Anniston appeared with marks on her back, people wondered what they were. The answer was they are the byproduct of cupping therapy. […]