Craniosacral Therapy (CST) is not an oft-requested modality at Urban Oasis, but many of those who do ask for it report great relief. Pioneered and developed […]
Post-Operative massage is not only a great way to ease the stress and pain of surgery but also can assist in reducing inflammation and swelling, improve […]
Making time for physical fitness and self-care activities may seem simple enough, a matter of making a few adjustments to your schedule. But where do you […]